More equipments and packaging are featured this year with minimal franchise food items and food ingredients for industrial use. Processed meats, dimsums, doughnuts and coffee products dominated the exhibit hall. Interesting Wines that typically flood the event are nowhere to be found. Generally, it's still a venue for potential food businesses and concepts but content wise, it just filled the food enthusiasts' glass in half.
When I attended the AFEX 2008, Mulberry Mixed Juice Drink is the most interesting product I found. It's a ready to drink juice with No Artificial Coloring, No Preservatives Added health claims. It's made with natural mulberry juice and fruit concentrate available in two flavors - Apple and Strawberry, with the former being the more acceptable. It basically tastes sweet and refreshing especially when chilled or ice cold. A tannin taste typically perceived from tea is also noted but subtle and mild.
Mulberry tea is making big news around the world. It's recognized as the next big thing in the tea market after the much hyped black, green and white teas. Many food manufacturers and tea growers are claiming that mulberry has higher antioxidant levels than green tea. Furthermore, it contains almost all 18 amino acids essential for our body. True enough, when I looked at the nutrition facts pannel of the juice drink it states 17.3 mg of amino acid content per 100 ml. If you consume the whole drink in 500 ml bottle size, that's an 86.50 mg servings of amino acid!
A ready to drink (RTD) juice with antioxidants to eradicate the free radicals and toxins in our body, a good dose of amino acids for the growth, repair and maintainance of body tissues, a possible aid for lowering blood sugar and body weight, this is a must grab drink for a healthier lifestyle! But just like any new product in the market boasting of great health claims and benefits, it's essential for every consumer to check and validate prior to making a purchase and later becoming a loyal patron of it. I just couldn't over emphasized that it's also a consumer's responsibility to check and probe the validity of the claims and benefits of any food item prior to consumption . It's always better and safer to ask.
Taste wise, it has a distinch sourish after taste typical of yogurt, smooth and creamy mouthfeel even without much fat, milky and light at the same time. I had strawberry-kiwi toppings for my regular size. For this particular combination, I was overwhelmed with the overall sourness. The fruits added more of this note on top of the characteristic sourness that the frozen yogurt already had. That's why, my son's preference was more acceptable. He had strawberry-choco drops. The dark and sweet taste of the choco drops balanced the sour back note of the yogurt. Actually, I find the taste combinations quite tricky and ironic. To maximize the health claims of the frozen yogurt, one (like myself) would prefer fruits and nuts toppings over the sweet and fatty alternatives (e.g. cookies, chocolate, cheesecake etc). On the contrary, some fruits have inherent sourness that might prevent a good balance of taste as opposed to the other options. At any rate, it all depends on preference and taste liking. But still, I would encourage White Hat to create more healthy and tasty choices of toppings to push the acceptability and premium profile of the frozen yogurt further. More so, the maturity index of the fruits being used must be properly looked into.
Let me share with you my Sardines Linguine with Capers, mildly spiced and hot but scrumptious at the same time. The salty notes of capers and the juicy character of tomatoes make a good marriage of flavours. The tasty Spanish Style Sardines created its distinct appeal. Overall, it’s scrummy and fuss free.
What you need:
250 g linguine (cooked according to package directions, drained and washed in cold water), 425 g whole peeled tomatoes (diced), 6 cloves garlic (chopped), 2 tbsps capers in vinegar, 225 g bottle of Spanish Style Sardines in Corn Oil (Mild Hot), ½ tsp dried ground whole basil leaves, salt and pepper to taste, 2 tsps olive oil
How to make:
Cook linguine according to package directions and set aside. Sauté garlic in a heated olive oil. Add whole peeled tomatoes and capers. Season with ground dried basil leaves, salt and pepper. Boil and simmer for 10 minutes or until the sauce is a bit reduced. Turn off the fire. Add ½ bottle of Spanish style sardines. Mash the sardines in the sauce and mix well. Stir in cooked pasta. Top each individual pasta plate with the remaining Spanish style sardines.
Check out Ruth Daniels' Once Upon A Feast for more must try pasta recipes.
Quite a long time ago, I received through an e-mail a list of restaurants in the Philippines that are offering an "eat all you can dining experience". Buffets in many restaurants are increasingly becoming popular these days so much so that we often find it difficult to choose among the many options. Here in the South, there are a number of restaurants that joined this trend. In the Paseo de Sta. Rosa compound, in particular, Poquito Mas and Cabalen compete in luring the hungry crowds. Poquito Mas offers an international lunch buffet on weekdays and Mexican dinner buffet on weekends. Cabalen on the other hand, carries in its name the banner dishes of the province of Pampanga. It offers an assortment of Kapampangan Cuisine cooked in many different ways such as fried, "gata" (cooked in coconut milk), grilled, sauted, fire roasted (e.g. lechon) etc. Likewise, the foods/dishes come in various forms. Fish, vegetables, meat, poultry, some rice delicacies and sweets abound the dining table. Both eat all you can buffets in these restaurants are priced at Php 299 per person exclusive of drinks. You may rate your money's worth based on quantity and quality of the food choices.
Whenever I go for an eat all you can, eat all you want dining experience, I can't help but ask my self a question of how worthy is it for the money and for all the calories at stake. Sometimes, we over stretched our selves just to get all our money's worth. Then later, we deal on the guilty feelings. It is well and good if the experience is really valuable otherwise, we tend to contest the concept of an eat all you can, eat all you want buffets. We feel regretful if in the end it became much of a worry rather than enjoyment. Therefore, it's better if we think first before digging into that bottomless serving trays and plates. Afterall, the consequences matters more than the superficial enjoyment.
What you need:
2 pcs ready to use pizza dough, 1 small can pineapple tidbits (drained), 1 can of tuna flakes, 1 small red bell pepper (chopped in squares or julienne), 1 small green bell pepper (chopped in squares or julienne), 6 cloves garlic (chopped), 3 large tomatoes (sliced in rounds), extra virgin olive oil, 1 cup mozzarella cheese or quick melt cheese
How to make:
Half all the ingredients. Drizzle each pizza dough with olive oil. Layer it with the rest of the ingredients starting from cheese, then tomatoes, pineapple, bell peppers, garlic and tuna. Bake in the oven until the cheese melts and the side of the dough turns brown or is toasted. You can adjust the amount of all the ingredients if you like. Always remember that when it comes to cooking, you can go by your own taste at all times. In as far as my culinary journey is concerned; this is quite like a mantra to me already.
So with much guts and inspiration, I modified Gifts from the Kitchen’s recipe of Coffee Cake and Cinnamon Streusel Topping and had it tangier. I made the cinnamon flavour the overall character and not just a hint that provides an aftertaste. Also, I added the pili nuts which provided the creamy and nutty notes lingering through out the palate. Accordingly, I named it Cinnamon Cake with Pili Nut. If you’re a cinnamon lover, this cake item is for you.
What you need:
1/3 cup butter (softened), 200 g sugar, 2 large eggs, 1/2 tsp vanilla extract, 4 tbsps milk, 215 g all purpose flour or cake flour, 1 1/2 tsp baking powder, 2 tbsps cinnamon powder, 125 g pili nuts
How to make:
Pre-heat the oven to 180 C. Sift flour and baking powder. Add in cinnamon powder and mix together. Cream sugar and butter in a mixer bowl until fluffy and yellow in color. Add milk, eggs and vanilla extract. Gradually add in mixture of dry ingredients. Mix until well blended. Using a spoon stir in 3 tbsps of coarsely chopped pili nuts. Add to a greased 9 x 2 inch round tin. Top with the remaining pili nuts. Bake for 25 - 30 minutes or until the center comes out clean when inserted with a tester. Cool on a wire rack.
I have two mini cookbooks now frequenting our kitchen counter very often. Surprisingly, even my young tots are busy perusing these books, each spotting his/her own choice of food for request. Simultaneously, I hear cute pleads echoing through out the entire house "mommy, gawa ka nito, mommy gusto ko bake ka nito". Later, these culinary petitions made my weekends busily spent in the kitchen. 
Perfect Italian and Gifts from the Kitchen both by Parragon are great foodie companion. They are affordable, handy and rich in delectable dishes to prepare at home. The following recipes were taken from these books but I added some twists to suit the flavor to our palate more.
What you need:
400g linguine, 1/2 cup green olives, 250 g shrimps (shell removed and deveined), 4 small tomatoes (diced), 500g italian spaghetti sauce, 1 small onion (chopped), 4 cloves garlic (chopped), 2 tbsps extra virgin olive oil, 1/2 tsp ground dried basil leaves, salt and pepper to taste
How to make:
Cook linguine according to package directions. Drain, wash in cold water and set aside. Heat olive oil in a pan. Cook shrimps until just tender. Set aside. In the same pan, sauté onion and garlic until fragrant. Add tomatoes, olives and italian spaghetti sauce. Season with salt, pepper and ground dried basil leaves. Boil and simmer for 15 minutes. Stir in cooked linguine and shrimps.
I partenered this pasta dish with a yummy Coffee Cake with Cinnamon Streusel Topping. This is a very easy to prepare baked goodie. It has a mild, buttery taste with distinct cinnamon top note. The chunks of cinnamon and nut mixture sprinkled on top of the cake provided an enjoyable texture. Instead of pecan nuts, I subsituted it with our local Pili Nut. It added a good caramelized flavor and creamy, nutty taste. Perfect for an afternoon nibble!
What you need:
175 g butter, 215 g all purpose flour, 1 1/2 tsp baking powder, 200 g granulated sugar, 4 tbsps full cream milk, 2 large eggs, 1/2 tsp vanilla extract, 5 tbsps brown sugar, 2 tsp cinnamon powder, 100 g coarsely chopped pili nuts
How to make:
Pre-heat the oven to 180 C. Grease a 9 x 2 inch round tin. Sift flour and baking powder. Melt 115 g butter then leave to cool. Cream sugar and melted butter in an electric mixer. Add milk, eggs & vanilla. Gradually add in flour mix. Blend well and pour into the prepared tin. Combine brown sugar, cinnamon, pili nuts and remaining butter in a bowl. Mix until crumbly. Distribute chunks of cinnamon and nut mixture over the batter. Bake for 40 minutes or until the center comes out clean when inserted with a cocktail stick or tester. Remove from the oven and transfer to a wire rack. Cool before serving.
When you run out of a gift idea, home made edible gift such as this is the next best choice. What could be more rewarding than showing your recipient that you went the extra mile by preparing deliciously enjoyable present? Isn't the one especially made for you more heart warming?
When we had a Pampanga Taste Trek some time ago, one of the many great food finds we stumbled upon at this culinary haven, is Halo-halo. The province claims of creamy, rich and tasteful versions of this luscious dessert/snack. If you search Wikipedia, you'll find that Halo-halo is described there as “a popular Filipino dessert that is a mixture of shaved ice and milk to which are added various boiled sweet beans and fruits, and served cold in a tall glass or bowl”. With its recent commercialization and move to go onto the mainstream market, Razon’s currently tops this food category. When I had my first experience of its Halo-halo in Guagua, Pampanga, it easily got an 8 out of 10 sensory rating. It’s made of finely shaved ice crystals with macapuno, langka, leche flan and milk. Taste wise, it’s very creamy and milky. The overall taste is not overpowering with just the right amount of sweetness therefore, you can easily consume one serving. This version's advantage is its use of very fine ice crystals. Because it's so fine, it provides a creamy, smooth mouth feel and the taste of the other ingredients became distinct.
However, Razon’s is just one of the many good tasting halo-halos the town of Pampanga is proud of. There are also Corazon’s and Kabigting’s which are equally acceptable and popular. Corazon’s is made of shaved ice with a mixture of fruits (cooked sweetened banana and beans, corn, macapuno) and milk. It’s also creamy and milky with a noticeable corn top note. It has a thick mouth feel because of the macapuno. It is also rated 8 out of 10.
The third yummy Halo-halo is that of Kabigting’s in Arayat, Pampanga. It is made of shaved ice with sweetened beans that is cooked for hours, carabao’s milk made into pastillas and cream style corn. Likewise, it’s milky and creamy but very rich in taste. It has a slight beany note, not too sweet, thick consistency with grainy mouth feel coming from the beans. We noted that Kabigting’s version of Halo-halo “does not water”. As you consume it, the creamy consistency is retained. That’s why, it’s perceived very rich down to the last gulp. Because it’s very rich, others might find it satiating. But for a big fan of Halo-halo like me, it suits me just fine.
For these wonderful choices, evidently for a mouth-watering taste of Filipino’s most popular dessert that is Halo-halo, Pampanga is simply the place to go!
Minestrone (Php 150)
For the salads, I wish the scrumptious shots below delivered in taste too. Unfortunately, it didn't. The salad dressing (vinaigrette) is too sour and sharp that it overpowered a luscious salad mix. They have to make siginificant improvements on this specific item since salad is (almost always) a must in any Italian meal. I had to mention though that the grilled chicken in Insalata Con Pollo (mix greens with tomato, carrots & grilled chicken breast) is very tasty.
Insalata Con Pollo (Php 295, sharing size)
Insalata Mista (mixed greens with tomato, carrots, cucumber, mango and grapes; Php 255 sharing size)
For the Pizza, there are a lot to choose from the menu. We had 4 Seasons (vegetariana, fruitti de mare, prosciutto & sardinia) and Frutti de Mare (pomodoro, mozzarella & assorted seafoods). Basically, we find both choices subtle and very mildly flavoured. The taste is not overwhelming which can be good if you're having a complete course of meal. However, if you're used to rich and deeply flavoured pizza, you might find it too short to your preference.
Frutti de Mare (Php 695, 18")
4 Season (Php 695, 18")
Finally for the Pasta, we had the same evaluation as that of the Pizza. Everything is short in character and a bit dry specifically the Rigatoni Forno (Baked Rigatoni in Bolognese Sauce). We're craving for the luscious melange of creamy and juicy flavors in the Bolognese sauce. Nevertheless, the pastas are still acceptable. But like how my colleague had put it, "it's not something explosive" taste wise.
Lasagne Al Forno (Php 355, sharing size)
Rigatoni Forno (Php 295, sharing size)
On the whole, THE FASTAURANT may have fallen short of some of our expectations (judging from the taste experience and the corresponding cost) but I would say that the overall feel is not bad at all. Perhaps I would still consider to get back and try the other available options. I'm still intrigued and I want to see if there are real Italian culinary treasures in their kitchen. On the other hand, if they want to remain competitive in the growing food arena of Paseo de Sta. Rosa, some improvement works have to be considered.

Kinchay is similar to Parsley in appearance and taste. But it's more aromatic and flavorful. It also blends well with sweet-savoury dish. While it's plant family is generally hyped as healthy and rich in nutrients, Chinese Celery boasts of other medicinal claims. Read details here. What I particularly love about kinchay is its ability of harmonizing many flavor components in one dish and providing an enjoyable juicy green and herby top note. Enough with the descriptions, let's get the pot in the kitchen steaming with this tasty dish.
5 pcs fried tofu (cut into strips), 250 g pork (cut into cubes), 1 small red onion (chopped), 4 cloves garlic (chopped), 2 1/2 tbsps black beans, 3 tbsps soy sauce, 3 tbsps brown sugar, 3/4 cup soup stock (broth), 2 tbsps canola oil, pepper to taste, chopped kinchay and spring onions for garnish,
How to make:
Cook pork in a skillet with small amount of water until it nearly dries up and turns brown. Push to the side of the skillet. Sauté onion and garlic until fragrant. Bring the pork in and add tofu strips, black beans, soy sauce, sugar, pepper and soup stock. Boil and simmer for 3 mins. Garnish with spring onions and kinchay.
For more dishes to savour this weekend, visit Dil Se of Divya. She'll make a round up of another great food selections by weekend herb bloggers. A weekly event conceptualized and now made famous by Kalyn of Kalyn's Kitchen.

So for Presto Pasta Night # 75, I'm sharing a recipe that both my toddlers love. Apparently, each has a different preference of sauce for a pasta. The eldest likes the red based pasta and the youngest hearts the cream based one. To satisfy them both, I came up with this fusion of both types which put their appetites into big cravings. I hope you'll feel the same way too when you try it.
Chicken Fettucine with Creamy Tomato Sauce
What you need:
250 g fettucine pasta (cooked according to package directions), 250 g chicken breast fillet (cut into cubes), 425 g can crushed tomatoes, 1 small can of button mushrooms (drained and sliced thinly), 1/2 cup all purpose cream, 1 small red onion (chopped), 4 cloves garlic (chopped), 2 tbsps extra virgin olive oil, 1/2 tsp ground whole basil leaves, salt and pepper to taste.
How to make:
Cook fettucine pasta according to package directions. Drain and wash in cold water. Sauté onion and garlic in olive oil until fragrant. Add chicken and stir-fry until slightly browned. Season with salt, pepper and ground basil leaves. Add crushed tomatoes and mushrooms. Boil and simmer for 15 minutes. Stir in all purpose cream and cooked fettucine. Mix well.
For more Pasta treats, visit Michelle's roound up of Presto Pasta Night #75 at her mouthwatering site Greedy Gourmet.
For more Pasta treats, visit Michelle's roound up of Presto Pasta Night #75 at her mouthwatering site Greedy Gourmet.
Inspired by the concept of the show, I thought of adopting it in the blog. And so the first post on Taste Throwdown Our Taste of Life style was born. Basically, it is going to be a weekly instalment of a benchmarked dish. I will create my own take of a particular dish I have encountered either from books, food show, restaurants, wherever food abounds. But it isn't a contest at all (let's just say it's about challenging the daring cook in me). Overall, I will try to tailor-fit the recipe by using local ingredients and making it tastes good and /or better for less (because a good food doesn't necessarily need to be expensive).
On to the initial Taste Throwdown entry, here's Tilapia Fish Cakes with Sayote Tops & Boiled Egg. The benchmark of this dish is "Salmon Fish Cakes with Spinach and Poached Egg" featured in the book How to Cook by Hamlyn. I made a very pinoy version of this dish which is likewise relatively cheaper. I preferred to hard boiled the egg because I have kids who will be my panelists. But you can also opt for poached or soft boiled. If you want an equally healthy and tasty vegetables other than Sayote leaves, Camote Tops makes a good alternative too.
Tilapia Fish Cakes with Sayote Tops & Boiled Egg
Yield 6 cakes
What you need:
1 1/2 cups tilapia fillet (coarsely chopped), 1 small red onion (chopped), 4 cloves garlic (minced), 1/2 cups diced potatoes, 1/2 cups diced carrots, 2 1/2 tbsps extra virgin olive oil, 1/2 tsp ground whole basil leaves, salt and pepper to taste, 2 small eggs, 2 tbsps all purpose flour, canola oil for frying, 500 g sayote tops (blanched in boiling water for 2 minutes, seasoned with salt or fish sauce)
How to make:
Saute onion and garlic in olive oil. Add fish, potatoes and carrots. Season with salt, pepper and basil. Saute for 2 minutes or until fish is tender. Take out from the pan and transfer to a small bowl. Add eggs and all purpose flour. Mix well. Heat canola oil in a frying pan. Drop 2 tablespoons of fish batter and fry 3 minutes on each side or until it turns brown. Drain excess oil on paper towels. Set fish cakes on individual plates, on a bed of sayote tops. Top each one with some sayote tops and finish with the egg.
What you need:
carrots, string beans, spring onions (chives), sweet corn kernels, onion, garlic, bean sprouts, eggs, all purpose flour, rice starch, water, salt, sugar and pepper to taste, vegetable oil for frying
How to make:
Prepare a batter mix by combining flour, water, eggs (beaten) and a little amount of starch in a bowl. Mix well. Adjust the amount of ingredients to achieve a not too viscous batter mix. Likewise, do not add too much water so it won't be too oily when you fry it. The more water you put into it, the higher the oil absorption will be. Add all vegetables into the batter. Fry 1 tbsp in hot oil until golden brown on both sides.
Peanut and Raisin Cookies
1 cup all purpose flour, 1/4 tsp baking powder, 1/4 tsp baking soda, 1/4 tsp salt, 1/2 cup margarine, 1/2 cup white sugar, 1/2 cup brown sugar, 1 large egg, 1/2 tsp vanilla extract, 1/4 cup dessicated cocount, 1/2 cup raisins, 1/2 cup cheding's peanuts
How to make:
Pre-heat oven to 180 C. Mix flour, baking powder, baking soda and salt in a bowl. Cream together margarine and sugars in a mixer bowl. Add egg and vanilla extract. Gradually add in mixture of dry ingredients. Mix until well blended. Using a spoon, stir in dessicated coconut, raisins and peanuts. Drop a spoonful of cookie dough 1 1/2 inches apart onto an ungreased baking sheet and bake for 15 minutes. Transfer to a wire rack and cool.