Seared Salmon with Bechamel Sauce
I'd like to give the kids a break from the typical Fried Chicken and Adobo by serving them Pan Seared Salmon with Bechamel Sauce . Having tots who's taste buds are more inclined towards meat, it may sound too ambitious for me. But following the mantra in my kitchen, we're always on for a challenge of something new. So this Salmon recipe landed onto our weekend plate. What makes this dish kid friendly is the sauce that is milk based, a taste note which is familiar to them. One strategy I have learned to develop to encourage my kids to eat something unfamiliar is to complement it with the things they like or prefer. That way, they will give it a try. Kids' appetite is very conservative and their taste buds - very basic. Thus, creating a balance of taste in their meal is a must to consider. The rule of thumb therefore is to keep it simple and familiar. 1. Season Salmon with salt and pepper. Cook in 2 tbsps olive oil in high heat for 3 - 4 minutes. Set aside. 2. Saute sp...