I just got back from a week long visit to Guangzhou, China, my first international travel for the year. Likewise, it was my first time in the southern part. Amazed, intrigued and surprised, that's probably how I will describe my experience exploring what's believed to be the southern economic hub. I was surprised that Guangzhou is fast becoming another of China's cosmopolitan area. From what I heard, it's considered the 3rd largest city next to Beijing and Shanghai. Building constructions are everywhere and style and architecture wise, it doesn't pale in comparison with those in the nearby Asian countries like Singapore. However, the outskirts of the city still has that remnants of conservative Chinese civilization. In Panyu District where I stayed most of the time, it has that particular ambiance. But more and more China is really well set to make its significant presence in the world.


I'd like to give the kids a break from the typical Fried Chicken and Adobo by serving them Pan Seared Salmon with Bechamel Sauce. Having tots who's taste buds are more inclined towards meat, it may sound too ambitious for me. But following the mantra in my kitchen, we're always on for a challenge of something new. So this Salmon recipe landed onto our weekend plate. What makes this dish kid friendly is the sauce that is milk based, a taste note which is familiar to them. One strategy I have learned to develop to encourage my kids to eat something unfamiliar is to complement it with the things they like or prefer. That way, they will give it a try. Kids' appetite is very conservative and their taste buds - very basic. Thus, creating a balance of taste in their meal is a must to consider. The rule of thumb therefore is to keep it simple and familiar.
1. Season Salmon with salt and pepper. Cook in 2 tbsps olive oil in high heat for 3 - 4 minutes. Set aside.
2. Saute spinach leaves in onion & garlic with 1 table spoon olive oil. Season with salt & pepper. Set aside.
3. Cook the bechamel sauce. (Any classic bechamel recipe will do here)
4. Pour over a spoonful of sauce onto the salmon and serve together with cooked rice and sauted spinach on the side.
Amidst hectic days and more taxing roles, the long hiatus in this blog got to be cut to celebrate. Well, it should be and I must have done it long before. Thanks to the blog's 2nd anniversary. It pushed me back to blogging.
Hi everyone!, it's so great to be back online! Another month of May has come, another year has passed for Our Taste of Life. I know this year was in a bit of silence for this blog relative to the previous year. But there's no excuse not to celebrate its anniversary. Instead of getting into a nostalgia from how Our Taste of Life have evolved online, I would rather look forward. I'd like to plan for new things to happen here. So, please stay tuned. We will have more great tastes of life! I hope to have more Presto Pasta Nights (I missed Ruth Daniel's weekly event and I know my family too), more Taste Throwdown and more foodie-travel finds. Thank you to all the readers who patiently waited for my response to their queries and for always finding time to drop by. I owe it all to you! Cheers for more excitement and experiences! I'll forever be delighted to share Our Taste of Life!
Coming up next, the anniversary Contest... :-)
note: Thanks to Allan Sinco of PPI for the wonderful photo above.

For quite a long time now, the post on Canyon Cove Residential Beach Resort proved to be one of the most popular posts in this blog. I constantly receive inquiries about the resort, and I apologize for not finding time to address those. So I'd like to do it now. We visited the resort last week to update ourselves on anything new. Apparently, only the rates were changed. The same facilities can be found except for some new added activities like the pedal boat. The day tour costs P500 per pax with P200 consumable for food and drinks. The buffet lunch is priced at P600 and the set meals range from P220 - P350. The set meals still feature the grilled foods like fish (tilapia and bangus), pork chop, barbecue, squid etc. For the buffet lunch, a chicken dish, pork, vegetables, seafood, soup, salad and other cold appetizers, pasta and desserts complete the meal repertoire. Honestly, it didn't impress much. It gave you that feeling of heaviness but incompletely satisfied. After the lunch, I'm craving for more delicious bites, it didn't delight me at all.
The same slow service is noted from the reception desk. I hope they will be able to find a faster, better system to manage all those paper works on issuing receipts and pass. All the more in the set meal area where hungry mouths are impatiently waiting from the queue. All the delays in the issuance of food definitely stirred a lot of complaints. I just couldn't over emphasize the importance of a better preparation and faster service for times like this. A valuable point made by one of the guests made me nod, the resort's management should have at least complemented the "no food allowed" policy by providing foods anytime, on the time it's needed.
If you intend to stay overnight, the minimum rate is P4700 per room per night with free breakfast for two. I still hold the same reservation for staying overnight though, unless you're staying with a lot of friends or barkadas. If there's one thing I'd like to commend the resort with, it's being able to maintain its cleanliness. Most of the facilities were still well kept. Will I go back again next year? Perhaps, yes! At any rate, it still is a nice place to spend summer at.
How to get there: From SLEX, take Sta. Rosa Exit then turn right from Coke tollgate and straight ahead all the way through Tagaytay - Sta. Rosa Highway. Upon passing through Tagaytay, turn right going to Nasugbu (after the archway, Lemery - Nasugbu intersection). Straight ahead, turn right at Balayan - Nasugbu intersection then turn right again at Lian/Calatagan - Nasugbu intersection (Shell Gasoline Station). Continue on until you pass by Jollibee and Nasugbu town proper. Canyon Cove is just a few minutes away from there. Found on the left side of the road after the small bridge.
For further queries:
Far East Road, Piloto, Wawa, Nasugbu, Batangas
Tel. No.: (632) 5206400, 09178836417, 09285060989
It's been a while since we last explored the north of Luzon. Now, that the kids can take relatively longer road trips, we brought them to Subic one weekend. Summer time is finally here. And during this season we talk about fun, sun, travel and more! So, it's but high time to finally experience Subic. It was great to say the least, adventurous and exciting. A close tiger encounter was the most thrilling feel we've ever had. It's a must activity inside Zoobic Safari. We had a day to spend so we settled for Zoobic Safari and Ocean Adventure. I would suggest a morning visit to the Safari and an afternoon to the Ocean Adventure. Here are some of the things to expect from these Subic hot spots:
We welcomed the year 2009 with so many changes in our lives. Husband and I decided to change gears in as far as our careers are concerned. We both embarked on new beginnings in the food industry. But foremost to the many changes is a new home to enjoy. With the help of books and home magazines, we were able to transform a two storey house into a humble and relaxing abode.
"This 2008, we will be astounded by a visit from the past. Dinosaurs will soon walk back to land and set foot in the Philippines. Dinos Alive! World Tour is set to bring adventure of a lifetime to the Filipino people through these creatures.
The Dinos alive tour is a traveling exhibit which adopts a themed - park environment. An authentic prehistoric recreation of the Jurassic period will display more than 30 life-size robotic dinosaurs including a spectacular 30 feet T-Rex. The place will be set-up to enhance the visitors experience of going back to time wherein these creatures roam the earth with specially designed sound and lighting effects.
Visitors will also be able to interact with these moving creatures and enjoy other fun and entertaining activities. Kids and grown ups can enjoy in fossil hunting, games, quizzes, rock climbing, a dino inflated playland and more.
Food and drinks will be available for hungry stomachs in a dino-inspired café. There will be retail stores as well selling dinosaur-themed merchandises like T-shirts and toys visitors can carry as souvenirs or bring home to friends and family. You can also have time to capture dino moments with the photo booth set - up inside and together with your dinosaur of choice.
Join the fun of Dinos Alive World Tour here in Manila with your family and friends. Have the kids enjoy a world of discovery and learning. And take time to bond with all the activities offered.
The ‘Dinos Alive World Tour - Manila will be set up next to the SM Mall of Asia from 28th November to 11th January, 10am-10pm on weekends and 12pm-10pm on weekdays. Tickets are available for purchase from Ticket World by calling 891-9999 or online at www.ticketworld.com.ph Ticket prices for adults are Php 600, kids below a meter are Php 450 and the family package costs Php 1,750 (2 adults+2 kids+1 free ticket).
For enquiries, contact max.info@maxentertainment.tv"
The Dinos alive tour is a traveling exhibit which adopts a themed - park environment. An authentic prehistoric recreation of the Jurassic period will display more than 30 life-size robotic dinosaurs including a spectacular 30 feet T-Rex. The place will be set-up to enhance the visitors experience of going back to time wherein these creatures roam the earth with specially designed sound and lighting effects.
Visitors will also be able to interact with these moving creatures and enjoy other fun and entertaining activities. Kids and grown ups can enjoy in fossil hunting, games, quizzes, rock climbing, a dino inflated playland and more.
Food and drinks will be available for hungry stomachs in a dino-inspired café. There will be retail stores as well selling dinosaur-themed merchandises like T-shirts and toys visitors can carry as souvenirs or bring home to friends and family. You can also have time to capture dino moments with the photo booth set - up inside and together with your dinosaur of choice.
Join the fun of Dinos Alive World Tour here in Manila with your family and friends. Have the kids enjoy a world of discovery and learning. And take time to bond with all the activities offered.
The ‘Dinos Alive World Tour - Manila will be set up next to the SM Mall of Asia from 28th November to 11th January, 10am-10pm on weekends and 12pm-10pm on weekdays. Tickets are available for purchase from Ticket World by calling 891-9999 or online at www.ticketworld.com.ph Ticket prices for adults are Php 600, kids below a meter are Php 450 and the family package costs Php 1,750 (2 adults+2 kids+1 free ticket).
For enquiries, contact max.info@maxentertainment.tv"
I was browsing through the Philippine Star's website and I came across its section of "Kwentong Peyups" (stories about UP). Quickly, I got inspired and jumped straight unto my laptop keyboard and gloriously relived my UP life through this writing. Read on and join me in my walk down memory lane...

In a University with an Oblation Man(by Sherra Bernardo B.S. Food Technology 1994-1998)
In my teen years, the famous premier university in the country that is UP was every senior high school graduating student’s dream for a college life. It is likewise every parent’s choice for his child’s education. I remember how my mother fought for my UP education against my grandfather’s intimidating sign of a “no-no”. Well, how can you blame my grandfather for shielding me from the frightening initiation rites of fraternities and sororities, which UP is so known for? Add to that, I was entering UP at the height of Eileen Sarmenta’s rape-slay and Allan Gomez’ killing. Fortunately, my mother’s dream of a quality education reigned supreme and for that, I am forever grateful.
So in 1994, I found myself queuing in the UPLB campus getting enrolled in the Bachelor of Science program. Getting into the UP campus and living the UPLB way brought me a lot of distinctive realizations and discoveries.
At UP, You are you; I am I. Nobody care for what you wear or how you look. It is here where credentials weigh more than the physical looks. In the university, I can be me without the discriminating eyes of classmates and teachers. Do I dare say I had a taste of equality? Gladly more than I had. Students here have so much freedom but it’s prickly encased with real responsibility. You mould your own life but you also learn how to manage it wisely. Creating a balanced life is a pitch. You get to choose your own course plan even the type of brotherhood you want to cling into. But as they say, with great power comes great responsibility. So family values and support of your loved ones are very much needed to get through to UPLB living sensibly. And I thank my family for I did.
No sleeps but not necessarily reap the glory. On exam days, which we normally refer to as “hell week”, sleepless nights and group studies are so common. In this period, I had my own take on the 24-hour shift of life. But ironically, you still ask why is a week of studying and sleepless nights don’t seem enough to score high on the exam? Later, I came to know that it’s all about having a good study habit and then some. Plain intelligence is not enough. Diskarte, patience, persistence and real hard work, all play vital roles. More so, I often heard social interaction is key. Popular clichés like man does not live by bread alone or no man is an island holds true in this university. So much more if you stay in the dormitory. There, you learn how to deal with different people and consequently be trained on how to adjust the strand of your interpersonal skills. Anyhow, old exams and hand me down books are some of the must grabs for doing so.
Make do of what you have and live simply. We typically commune with nature to relax from the hurdles and pressures of studies. A climb to Jamboree and NAC (National Arts Center) or an eco-adventure to Botanical Garden is our definition of luxury. We happily settle for bidani balls, siomai and empanadas for our snacks sometimes even for our lunch. Starbucks is not yet born, so we’re satisfied with our stocks of 3-in 1 coffee in the dorm to last us longer in our night of study.
Sacrifice and heroism, are what the outstretched arms of the naked man in the university are all for. But it took a while before I appreciate the value of an oblation run. I almost passed out the first time I watched it. Nuns educated me in my high school days, to say that seeing an oblation run is a culture shock for me is so much of an understatement. Because of that, I was challenged to question some UP beliefs and advocacies. On the contrary, the symbol of the naked man epitomizes the intellect and vigour of a UP education and markedly, it’s imbedded in me.
On the whole, living a UPLB life is like an amazing race. It’s generally filled with roadblocks and detours but perseverance and more got me through to the pit stops. The adventure I had is a memory of a lifetime.
So in 1994, I found myself queuing in the UPLB campus getting enrolled in the Bachelor of Science program. Getting into the UP campus and living the UPLB way brought me a lot of distinctive realizations and discoveries.
At UP, You are you; I am I. Nobody care for what you wear or how you look. It is here where credentials weigh more than the physical looks. In the university, I can be me without the discriminating eyes of classmates and teachers. Do I dare say I had a taste of equality? Gladly more than I had. Students here have so much freedom but it’s prickly encased with real responsibility. You mould your own life but you also learn how to manage it wisely. Creating a balanced life is a pitch. You get to choose your own course plan even the type of brotherhood you want to cling into. But as they say, with great power comes great responsibility. So family values and support of your loved ones are very much needed to get through to UPLB living sensibly. And I thank my family for I did.
No sleeps but not necessarily reap the glory. On exam days, which we normally refer to as “hell week”, sleepless nights and group studies are so common. In this period, I had my own take on the 24-hour shift of life. But ironically, you still ask why is a week of studying and sleepless nights don’t seem enough to score high on the exam? Later, I came to know that it’s all about having a good study habit and then some. Plain intelligence is not enough. Diskarte, patience, persistence and real hard work, all play vital roles. More so, I often heard social interaction is key. Popular clichés like man does not live by bread alone or no man is an island holds true in this university. So much more if you stay in the dormitory. There, you learn how to deal with different people and consequently be trained on how to adjust the strand of your interpersonal skills. Anyhow, old exams and hand me down books are some of the must grabs for doing so.
Make do of what you have and live simply. We typically commune with nature to relax from the hurdles and pressures of studies. A climb to Jamboree and NAC (National Arts Center) or an eco-adventure to Botanical Garden is our definition of luxury. We happily settle for bidani balls, siomai and empanadas for our snacks sometimes even for our lunch. Starbucks is not yet born, so we’re satisfied with our stocks of 3-in 1 coffee in the dorm to last us longer in our night of study.
Sacrifice and heroism, are what the outstretched arms of the naked man in the university are all for. But it took a while before I appreciate the value of an oblation run. I almost passed out the first time I watched it. Nuns educated me in my high school days, to say that seeing an oblation run is a culture shock for me is so much of an understatement. Because of that, I was challenged to question some UP beliefs and advocacies. On the contrary, the symbol of the naked man epitomizes the intellect and vigour of a UP education and markedly, it’s imbedded in me.
On the whole, living a UPLB life is like an amazing race. It’s generally filled with roadblocks and detours but perseverance and more got me through to the pit stops. The adventure I had is a memory of a lifetime.
When Lucky Me! encouraged us to celebrate Famealy Day at home last September 22, all the more it occured to me that the essential benefits it gives can really go a long way. So, let me share with you my thoughts in living this advocacy...
We've already started our countdown to Christmas and with just a few days to go, it's true that festivity is just around the corner. For us, Filipinos, Christmas time is synonymous to shopping, party, gifts and of course food (lots and lots of all kinds)! It's that time of the year where talks about dieting and slimming are considered taboo. It seemed that everybody found a way for an excuse to these things. We tend to indulge to high heavens in particular of sweets. Have you ever wondered why sweet goodies normally frequent gift baskets, boxes and jars during the gift giving season? Well, there are a number of reasons I'm sure. But foremost to that I think is that no one in this world hardly appreciate sweet treats. Everybody was born to have a sweet tooth. It's only our threshold that varies. So if you're thinking of giving home made present to your loved ones and friends, this is one recipe you can try and perfect just in time for the holidays. I remember making batches of this macaroon with my best friend during our highschool days. We learned the recipe from her aunt and just modified it ourselves. Eventually, we tried selling some to schools and small restaurants. We were so glad, we hit big time. This recipe is quite different from the usual macaroons we are all accustomed to. You'll find that the texture is between a typical macaroon and a cupcake. It's not gooey nor sticky. The aftertaste is so creamy and milky. You can also make different variations by adding fruits and nuts to it. If you want to commercialize it, you can blend it with natural or artificial flavors (e.g. hazelnut, dulce de leche and many more). This recipe is so easy to make, even kids can do it. So, have your mixer ready and start making this delicacy that is sure to delight anyone.
1/3 cup margarine, 1/4 cup sugar, 1 small can sweetened condensed milk, 2 large eggs, 1/4 cup all purpose flour, 1/2 tsp vanilla extract, 1 1/4 cup dessicated coconut
How to make:
Cream margarine and sugar. Add eggs one at a time. Add vanilla extract and condensed milk. Mix well. Add all purpose flour. Stir in dessicated coconut. Drop a teaspoon of batter into a macaroon mould and bake at 150 C for 15 mins or until browning is visible on top.
Like any other blog, I want Our Taste of Life to elicit a positive appeal to its readers. Whenever possible, I try to have minimal not so good rants around here. Unfortunately, our recent experience with my daughter's milk formula did not prevent me in doing so. My daughter is a loyal patron of Progress Gold, one of Wyeth's premium brands of milk. Incidentally, it is having a massive stock out for almost a month now. This is actually not the first time that we experienced such difficulty in buying this milk product in the market. Being a picky eater, my daughter highly depends on this milk for nourishment and it's unavailability is causing us a lot of distress. She refused to take any milk alternatives because she's so accustomed with the taste of Progress Gold. Having used to taking more than 5 servings a day of this milk and then suddenly not getting any for a day, I simply can't bear the trouble she's going through. Her cries pushed me to send a letter of concern / complaint to Wyeth Philippines.
Dear Wyeth,
I am sending an e-mail to bring to your attention my utter dismay on the current stock out in the market of your milk product - Progress Gold. My 2 year old daughter has been consuming this milk for quite a long time already. She is a picky eater and thus, heavily relies on this particular milk for her nourishment. The unavailability of stocks in the market brought us so much difficulty physically and emotionally. It was way too tiring hopping from one store to the next getting hold of even just a small can of this milk only to find out that there's none. What is even more upsetting and disturbing is the effect it is causing my daughter. I can't bear the trouble my daughter is experiencing for not having the most important food for her, made available. For this reason, I was prompted to raise this concern. It's not the first time that we experience such difficulty looking for stocks of this milk in the market. I was wondering why you can afford such lost opportunities? As a loyal patron of this product, I would like to be enlightened on the reasons of this heavy stock outs. For now, I didn't have any choice but to find an alternative in the market. Otherwise, we'll always be left with worries and stress in buying your product.
Sincerely,
Sherra Bernardo
Wyeth quickly responded to my e-mail and here's what they said:
Dear Ms. Bernardo,
Thank you for taking the time to write us. First, we apologize for the inconvenience this may have caused you. Rest assured that we are looking into this matter and we'll give you updates on Progress Gold's stock availability as soon as we can. In the meantime, kindly provide us with your complete address and contact details so we can properly address your concern.
Should you have further questions or inquiries, please feel free to call us at our Careline number 81-WYETH (02-81-99384) or our toll-free number 1-800-1088-42222. Our lines are open Monday to Saturday (except holidays) from 8am to 8pm. You could also write us at wpicareline@wyeth.com.
Best regards,
Rowena Leus
Careline Specialist
A few hours later upon receipt of their e-mail, I got a phone call from one of their careline representatives to discuss the details of my complaint. Apparently, the major reason for the stock out according to them is the "increase in demand". I can't help but raise my brow for this given reason. Is that so? I am not completely convinced considering that this is not the first time that a heavy stock out of Progress Gold happened. Anyway, I don't want to deal much on Wyeth's grounds for this major problem. As a Product Development Specialist in a Food Manufacturing firm, I know that there are underlying reasons for this. At any rate, they still owe the consuming public a more detailed explanation. What I am particularly after is the message I got from this experience. We recently went to our Pediatrician's clinic in Asian Hospital and I've heard similar concerns from the parents there. So I thought, how many parents went gaga looking for this product in the market? Similarly, how many kids like my daughter suffered a difficult ordeal? Needless to say our choice of product for our kids matters a lot. And so its manufacturer. Putting our trust to them is but an important partnership in raising our kids well. Unfortunately when our partner failed us, we were left with difficult scenarios to deal with. Marketing taglines we usually find for products with kids as primary target market (PTM) talk about trust, reliability, leading the way, etc. It is quite ironic how sometimes they fail to live by these taglines. It's so easy to make claims and add higher value to a product in the market to make it sell more, but in reality, to adhere to it's promise consistently can be at times "fortified" with doubts.
250 g farfalle (bow tie pasta), 2 cans of tuna flakes (drained), 275 ml all purpose cream, 1 cup pasta water, 1 med sized red bell pepper (cut into cubes), 1 med sized green bell pepper (cut into cubes), 1 small onion (chopped), 4 cloves garlic (chopped), 3 tbsps olive oil, salt and pepper to taste, 3 med sized tomatoes (cut in thin rounds, baked in the oven just until tender)
How to make:
Cook the pasta according to package directions then drain. Reserve 1 cup of pasta water. Saute onion and garlic in olive oil until fragrant. Add tuna flakes and saute for a minute. Add bell peppers, salt and pepper. Add all purpose cream and pasta water. Boil and simmer until the sauce is thickened. Stir in cooked pasta and serve topped with baked tomatoes.
More equipments and packaging are featured this year with minimal franchise food items and food ingredients for industrial use. Processed meats, dimsums, doughnuts and coffee products dominated the exhibit hall. Interesting Wines that typically flood the event are nowhere to be found. Generally, it's still a venue for potential food businesses and concepts but content wise, it just filled the food enthusiasts' glass in half.
When I attended the AFEX 2008, Mulberry Mixed Juice Drink is the most interesting product I found. It's a ready to drink juice with No Artificial Coloring, No Preservatives Added health claims. It's made with natural mulberry juice and fruit concentrate available in two flavors - Apple and Strawberry, with the former being the more acceptable. It basically tastes sweet and refreshing especially when chilled or ice cold. A tannin taste typically perceived from tea is also noted but subtle and mild.
Mulberry tea is making big news around the world. It's recognized as the next big thing in the tea market after the much hyped black, green and white teas. Many food manufacturers and tea growers are claiming that mulberry has higher antioxidant levels than green tea. Furthermore, it contains almost all 18 amino acids essential for our body. True enough, when I looked at the nutrition facts pannel of the juice drink it states 17.3 mg of amino acid content per 100 ml. If you consume the whole drink in 500 ml bottle size, that's an 86.50 mg servings of amino acid!
A ready to drink (RTD) juice with antioxidants to eradicate the free radicals and toxins in our body, a good dose of amino acids for the growth, repair and maintainance of body tissues, a possible aid for lowering blood sugar and body weight, this is a must grab drink for a healthier lifestyle! But just like any new product in the market boasting of great health claims and benefits, it's essential for every consumer to check and validate prior to making a purchase and later becoming a loyal patron of it. I just couldn't over emphasized that it's also a consumer's responsibility to check and probe the validity of the claims and benefits of any food item prior to consumption . It's always better and safer to ask.
